Napa Goat Ranch Healthy Falafel Patties

Napa Goat Ranch Healthy Falafel Patties Recipes

Recipes for Falafel, Find Recipes in seconds

Search Results : Napa Goat Ranch Healthy Falafel Patties | Falafel Recipes

Recipe Detail
Falafel Recipe "1 (15 ounce) can garbanzo beans, drained and rinsed 1 large potato, peeled and diced 1 onion, finely chopped 1/2 cup parsley, chopped 2 garlic cloves, minced 1 tablespoon olive oil 1 teaspoon sesame oil 1 teaspoon cumin 1/2 teaspoon turmeric 1/2 teaspoon coriander 2 teaspoons lemon juice 6 pita bread rounds sliced tomato (optional) chopped green onion (optional) shredded lettuce (optional) black olives (optional) " "Preheat oven to 350°F. Steam the potatoes until just barely tender. Mash together the potatoes; garbanzo beans and the garlic in a bowl. Add onion, parsley, garlic, olive oil, sesame oil, cumin, turmeric, coriander, and lemon juice. Mix well. Roll the mixture into small golf ball sized balls. Place the balls on a non stick baking sheet sprayed with cooking spray. Bake for 15 minutes. Flip the balls over and bake for another 15 minutes. To serve, open each pita and fill with 2-3 falafel patties then top with desired toppings from the list above. Add a spoonful of either our Heart Healthy Hummus or Easy Gyro Sauce. "

Recipe Detail

Falafel Recipe

"1 (15 ounce) can garbanzo beans, drained and rinsed
1 large potato, peeled and diced
1 onion, finely chopped
1/2 cup parsley, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 teaspoon sesame oil
1 teaspoon cumin
1/2 teaspoon turmeric
1/2 teaspoon coriander
2 teaspoons lemon juice
6 pita bread rounds
sliced tomato (optional)
chopped green onion (optional)
shredded lettuce (optional)
black olives (optional)
"

"Preheat oven to 350°F.
Steam the potatoes until just barely tender.
Mash together the potatoes; garbanzo beans and the garlic in a bowl.
Add onion, parsley, garlic, olive oil, sesame oil, cumin, turmeric, coriander, and lemon juice. Mix well.
Roll the mixture into small golf ball sized balls. Place the balls on a non stick baking sheet sprayed with cooking spray. Bake for 15 minutes. Flip the balls over and bake for another 15 minutes.
To serve, open each pita and fill with 2-3 falafel patties then top with desired toppings from the list above. Add a spoonful of either our Heart Healthy Hummus or Easy Gyro Sauce.
"

- Advertisement -